Medal-winning runner prepares for São Silvestre race.

The São Silvestre Race It is one of the most anticipated events on the Brazilian sporting calendar, attracting running enthusiasts of all ages.

In its 2025 edition, scheduled for December 31st in São Paulo, the participation of 50,000 runners is expected.

In this article, we will follow the inspiring journey of a 52-year-old participant who began training in 2017 and has won medals in various competitions.

In addition to his debut in the São Silvestre race in 2023, he is now preparing for his second participation, facing challenges and overcoming limits with determination and focus.

Let's explore her journey of transformation and her commitment to maintaining her health and fitness through dietary care and daily runs.

São Silvestre International Race 2025: An Overview

A São Silvestre International Race 2025, scheduled for the December 31, 2025, promises to once again fill the streets of São Paulo with energy and vitality.

Gathering 50,000 runners, this annual event transforms the Paulista Avenue at the starting line of a competition full of tradition and enthusiasm.

This iconic event It represents not only a great sporting celebration, but also an impact. relevant in the local economy, attracting visitors from all over the world.

While the athletes prepare to push their own limits on a 15km course, the city is enveloped in a festive and contagious atmosphere.

Don't miss the opportunity to experience this unique and memorable event, which celebrates the sporting spirit and human resilience on the streets of the largest metropolis in Latin America.

A 52-Year-Old Runner's Journey of Overcoming Challenges

The story of a 52-year-old amateur runner is an inspiring testament to overcoming challenges and personal transformation.

After undergoing bariatric surgery in 2013 and losing nearly 50 kilos, he found a new passion in running and a way to maintain his weight and improve his quality of life.

Since 2017, he has trained diligently and has already won medals in several competitions, and is now preparing for his second participation in the traditional São Silvestre International Race.

Athletic Development since 2017 and Medals Won

Since starting his training in 2017, the athlete has transformed his life through running, achieving impressive milestones.

Accumulation of medals Over the years, it has not only symbolized personal victories, but also highlighted a daily commitment to the sport.

Each race brought new challenges and achievements, generating a collection of unforgettable experiences, ranging from local races to renowned marathons.

Daily determination and constant self-improvement characterize the journey of this athlete, who is now preparing for his second participation in the... São Silvestre International Race.

This dedication resulted in maintaining excellent physical fitness, essential for facing new challenges in the future.

From the Premiere in 2023 to the Goal for 2025

The first São Silvestre race in 2023 was a transformative experience for many runners who decided to tackle the 15 km of this iconic competition.

During the debut, a mix of adrenaline and nervousness marked the beginning, but the determination to cross the finish line overcame all challenges.

After the race, each lesson learned turned into additional motivation..

For 2025, the goal is ambitious: to complete the race between 1h15 and 1h30, challenging personal limits.

The training plan is detailed with a focus on performance improvement:

• Shooting practice
• Long distances
• Muscle strengthening
• Regular dietary care

.

Commitment to improvement and a sense of community among runners are essential..

Each step in training carries the promise of faster and more efficient performance.

An inspiring example of transformation can be found in an athlete who lost almost 50 kilos and maintained their physique through daily running and a balanced diet.

With dedication and strategy, the 2025 São Silvestre race will be not just a race, but a personal achievement.

For more information about the São Silvestre race, visit [website address]. the website of the City Hall of São José.

Life Changes After Bariatric Surgery and Current Routine

Before Surgery

Bariatric surgery in 2013 marked a turning point.

Starting at 120 kg, she had been facing health and self-esteem challenges.

Feeling trapped in one's own body was a constant.

After Surgery

After the surgery, it happened a loss of almost 50 kilos, completely transforming life.

Now weighing 71 kg, The results are visible.And mobility has increased, impacting every aspect of daily life.

Weight Management

A balanced diet has become essential, along with daily runs.

Each step taken reaffirms that the effort was worthwhile.

This ongoing care is what guarantees long-term success.

In summaryThe story of this runner is an example of overcoming challenges and dedication.

The São Silvestre Race is not just a competition, but also a celebration of health and human determination.

Following this journey is inspiring and motivates everyone to pursue their own challenges.