The 3 best apps to measure glucose on your cell phone

With the hustle and bustle of everyday life, it is often difficult to find time to take care of your health. However, with today's technology, there are now apps that help you monitor your blood pressure using your cell phone.

In this article, we will present the three best applications to see and measure blood pressure on your cell phone.

Health Mate

Available for both iOS as for android, O Health Mate is one of the most complete applications for those who want to monitor their blood pressure. C

With it, you can monitor blood pressure levels, as well as other important measurements such as weight, physical activity and sleep.

The application also has graphs and tables that make it easier to view the evolution of pressure over time. Health Mate can be downloaded for free from the App Store and Google Play.

Blood Pressure Diary

This application is exclusive to devices Android and has a total focus on measuring blood pressure.

With the Blood Pressure Diary, It is possible to record readings taken at home or at the doctor's office and monitor the evolution of pressure levels over time.

Additionally, the app has an alert function that notifies you when pressure levels are above or below normal. Blood Pressure Diary can be downloaded for free from Google Play.

MyDiary

Although it is not exclusive to blood pressure monitoring, the MyDiary It is a great option for those who want to centralize all health-related information in one place.

With it, it is possible to record blood pressure readings, medication monitoring, exams, among other information.

The application is available for both iOS as for Android and can be downloaded for free from the App Store and Google Play.

Please note that none of these applications replace medical monitoring, but they can be a useful tool to help monitor blood pressure.

It is important to always follow your doctor's instructions and record all blood pressure readings taken at home to share with your doctor during appointments.